Whether you’re booking in for a specific concern or you just know something feels off and don’t know where to start, you’re in the right place.
I take the overwhelm out of your health by helping you understand what’s going on, why it’s happening, and exactly what we’re going to do about it. No guesswork, no gimmicks. Just clear, personalized care that meets you where you’re at.
Common Concerns I Treat
Energy & Stress: Fatigue, Exhaustion, Afternoon energy crashes, Burnout, Overwhelm, Stress management support
Mood & Mental Health: Anxiety, Depression, Mood swings, Brain fog, ADHD, Insomnia
Women’s Health & Hormones: PMS, PMDD, Perimenopause, Postpartum & Preconception care
Metabolic Health: Resistant weight loss, High cholesterol, High blood pressure, Metabolic dysfunction
Digestive Health: IBS, Celiac, IBD, SIBO
Neurological & Cognitive: Headaches, Post-Concussion Syndrome
The Process
What It’s Like to Work With Me
We move at your pace—with structure, strategy, and ongoing support.
Step 1:
Get in Touch
If you’re ready, you can book your first appointment directly online.
Not quite sure? Fill out the contact form and my admin team will help guide you.
Step 2: Initial Appointment
1 Hour
This is where we dig deep into your story, symptoms, and goals.
We’ll review your health history, run any necessary tests, and start building a strategy that makes sense for you.
You’ll leave with: a clear plan, not a list of guesses.
Step 3: Monthly Follow Ups
30–45 mins
We check in every 4–6 weeks to track progress, review test results, and adjust your care plan as needed.
The goal? Steady momentum, real results—and eventually, fewer visits as you start to feel better.
check-ins, then once a year for tune-ups.
Specialized Support If Needed
Depending on your care plan, we may layer in targeted treatments like:
IV Iron Therapy
Menopausal Hormone Therapy (MHT)
Prescriptions (as needed)
Allergy Testing + Custom SLIT Drops
B12, Adrenal + Vitamin D Injections
IV Nutrient Therapy (like Myer’s Cocktails)
Beyond the Scale Program
Wins You Can Expect
More energy
Better sleep
Clearer thinking
More stable mood
Feeling like yourself again
